When washing my face I took a step back and looked at my eyes in the mirror.  My eyes seemed a bit cloudy and dull, I wondered why.  Where has the sparkle ...

All that is false begins to breakdown, sometimes piece by piece or sometimes by hitting some sort of bottom.  Whatever we have used to hide behind stops working and try as we might ...

I took a program once that involved a lot of internal inquiry.  One of the goals was to help me more clearly define my life purpose.  One day the wise woman offering the program ...

The other day I was trying to express to someone that sometimes I feel that people are pretending, not being “real”.  In response I received a quizzical look. Later in ...

So many times in my life I have found myself in a work situation or a personal relationship where it felt like the person or persons wanted to have their ...

  I have been going through some intense challenges and changes for over a year.  Some of the challenges are over and I have accepted some of the changes.  However ...

My morning contemplation brought insight into the importance allowing has to being. The more I attempt to control myself or others in anyway the further I am from the present ...

I have noticed that throughout my life I have felt a persistent inner power struggle. I have been able to identify this inner power struggle as a pull either towards ...

We are born into this world with purity of soul (the essence of who we are), a clean slate if you will.  If we are born into a family that functions from ...

This morning I am contemplating the two most powerful energies in our universe, love, and fear.  I am realizing that it is not possible to deny that I have both ...

This morning I am contemplating the meaning of the spiritual path.  I am questioning what my spiritual path has been and is.  I am reflecting over my life and wondering what ...

One of my favorite lines from a song is from the Janis Joplin song, “Me & Bobby McGee”; Freedom is just another word for nothing left to lose. What that ...