To transform fear into love we must embrace our fear and see it as a gift. Resisting, denying or trying to run from fear as if it were a fire-breathing ...

There is a voice inside of you that whispers all day long, 'I feel that this is right for me, I know that this is wrong.' No teacher, preacher, parent, ...

I entered into a side of existence once thought separate but had been waiting patiently to be discovered.  It grants Peace, Grace, and Bliss.  In this sweet surrender I find Light, ...

I am a blessed child of the Universe.  I walk in confidence, truth and grace knowing that my every step, my every breath leads me towards my highest good.  I willingly ...

I had an experience the other day with a friend where we sat for the longest time in the pure state of beingness, love, presence, bliss and wholeness.  I did not want ...

This morning I am thinking of ego, image, fear, and protection (all kind of the same thing).  They all bring a feeling of hard edges.  So I go within and ...

“The challenge is not to be perfect, it’s to be whole” ~Jane Fonda~ Isn’t that the truth??  That’s what it’s all about.  Until and if we become whole in body, mind ...

I have been pondering on Love & Fear / Expansion & Contraction.  I am coming to realize that any time I allow myself to contract (go into fear) on some ...

Angel: a divine being who acts as a messenger of God In my morning reflections I am recalling an experience in a hypnotherapy session (facilitated by a dear friend). I ...

When washing my face I took a step back and looked at my eyes in the mirror.  My eyes seemed a bit cloudy and dull, I wondered why.  Where has the sparkle ...

All that is false begins to breakdown, sometimes piece by piece or sometimes by hitting some sort of bottom.  Whatever we have used to hide behind stops working and try as we might ...

I took a program once that involved a lot of internal inquiry.  One of the goals was to help me more clearly define my life purpose.  One day the wise woman offering the program ...

The other day I was trying to express to someone that sometimes I feel that people are pretending, not being “real”.  In response I received a quizzical look. Later in ...

So many times in my life I have found myself in a work situation or a personal relationship where it felt like the person or persons wanted to have their ...

  I have been going through some intense challenges and changes for over a year.  Some of the challenges are over and I have accepted some of the changes.  However ...

My morning contemplation brought insight into the importance allowing has to being. The more I attempt to control myself or others in anyway the further I am from the present ...

I have noticed that throughout my life I have felt a persistent inner power struggle. I have been able to identify this inner power struggle as a pull either towards ...

We are born into this world with purity of soul (the essence of who we are), a clean slate if you will.  If we are born into a family that functions from ...

This morning I am contemplating the two most powerful energies in our universe, love, and fear.  I am realizing that it is not possible to deny that I have both ...

This morning I am contemplating the meaning of the spiritual path.  I am questioning what my spiritual path has been and is.  I am reflecting over my life and wondering what ...

One of my favorite lines from a song is from the Janis Joplin song, “Me & Bobby McGee”; Freedom is just another word for nothing left to lose. What that ...

Human – Relative Truth: The human condition encompasses the unique features of being human, particularly the ultimate concerns of human existence. It can be described as the unalterable part of humanity ...

Fear of being controlled and fear of losing control creates a futile attempt of trying to be in control.  All of this is based on fear/ego. The need for control ...